Therapy Information
Way of working together
The therapeutic relationship Is an important and unique opportunity to share and confide in someone else about what may be going on for you and what you are finding difficult. As a therapist, I am not here to judge you or give advice. My role is to listen to you and be tuned in to your world and all that is going on in there. I offer a space for you to think about yourself and your life in your own time and I can walk alongside you and offer my reflections and understanding.
For some clients, this empathic, safe space is all that they need after many experiences in their lives feeling unheard and unseen; especially during trauma. However for many, a little more direction and proactively is needed in the approach. I can offer the style and approach that you need and we can discuss this in our first session together.
Sessions can be online, face to face or via the telephone, whichever you prefer, please get in touch to discuss.
Counselling
Personalised approach to therapy
Fit around your lifestyle & convenience
Warm, private & confidential space
You are guaranteed a high level of care and my undivided attention.
My experience and training within mental health and trauma means that I can offer you something a little different. A trauma informed approach means that the therapy is tailored to your needs.
Warm, private & confidential space
Fit around your lifestyle & convenience
Warm, private & confidential space
I run sessions online and face to face from the privacy of my home clinic.
Dubbed "The Yellow Room" as it provides a warming, uplifting, mellow and cleansing atmosphere.
Fit around your lifestyle & convenience
Fit around your lifestyle & convenience
Fit around your lifestyle & convenience
Online Therapy allows you access to sessions with me whenever you need, from the comfort of your own environment and flexible around your lifestyle and working schedule. Face to face sessions give you a different experience of feeling contained and grounded in a peaceful setting.